Healthy Caramel Popcorn Recipe
Recipe type: Dessert, Snacks
  • 1 cup of Butter
  • 2 cups Sugar
  • 1 cup Powdered Whey Protein1/2 cup Light Karo Syrup
  • ⅓ cup Water
  • 1 tsp. Vanilla
  • ⅓ tsp Salt
  • ¾ tsp Baking Soda
  • 13 Qt of Popped Popcorn (5-6 bags of microwave popcorn)
  1. Mix together butter, sugar, powdered whey, karo syrup and water and heat until it reaches a light carmel color.
  2. Remove from heat and add vanilla and salt and stir well
  3. Add baking soda and mix well. This will cause caramel to bubble and expand
  4. Pour over popped popcorn and mix until coated
Recipe by Living A Frugal Life at