There are many cheap ideas for exercise that you can take advantage of as you are trying to loose weight. you could try some group exercise ideas or some ones by yourself. Anyway you do it, the important thing is to get your workout in and keep yourself moving.
It doesn’t have to be expensive to stay in shape. There are a lot of things you can do that are free work out ideas that can help you stay in shape. Most of these could even be winter exercise ideas.
22 Free or Cheap Ideas for Exercise
- Sit ups
- Push ups
- Stadium stairs
- Go for a walk
- 10 laps through your house
- Get a push mower for your lawn
- Play a sport
- Kettlebell workout video
- Other workout videos
- Dance party with your kids
- Work out videos on youtube
- Check your community for free or cheap work out centers
- Play with your kids at the park
- Jumping Jacks
- Playing Tag
What other fun exercise ideas do you have?