22 Free or Cheap Ideas for Exercise


Free Ideas for Exercise

There are many cheap ideas for exercise that you can take advantage of as you are trying to loose weight.  you could try some group exercise ideas or some ones by yourself.  Anyway you do it, the important thing is to get your workout in and keep yourself moving.

It doesn’t have to be expensive to stay in shape.  There are a lot of things you can do that are free work out ideas that can help you stay in shape.  Most of these could even be winter exercise ideas.

22 Free or Cheap Ideas for Exercise

  1. Running
  2. Sit ups
  3. Push ups
  4. Stadium stairs
  5. Squats
  6. Yoga
  7. Hiking
  8. Go for a walk
  9. 10 laps through your house
  10. Get a push mower for your lawn
  11. Cycling
  12. Play a sport
  13. Housework
  14. Kettlebell workout video
  15. Other workout videos
  16. Dance party with your kids
  17. Work out videos on youtube
  18. Check your community for free or cheap work out centers
  19. Play with your kids at the park
  20. Jumping Jacks
  21. Playing Tag
  22. Cartwheels

What other fun exercise ideas do you have?



  1. Kelly Gudmundsen says:

    Hey, this person looks familiar! Is this your other half?

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