Healthy Caramel Popcorn Recipe

Healthy Caramel Popcorn Recipe

Caramel corn is one of those things that once you start you can’t stop eating it.  This recipe is no different, but it is a healthy version of it that you don’t feel as guilty eating.  Yes, that makes it the best popcorn recipe EVER!

This caramel corn recipe makes a soft caramel that doesn’t get hard as it site so it a great one to make popcorn balls out of our other recipes that need caramel corn.

It is SO good you will want to make sure you have someone to share it with so you don’t eat it all yourself. 😉

Healthy Caramel Popcorn Recipe

Healthy Caramel Popcorn Recipe

Course: Dessert, snacks
Author: Melissa @ Living a Frugal Life

Ingredients

  • 1 cup of Butter
  • 2 cups Sugar
  • 1/2 cup Light Karo Syrup
  • 1 cup Powdered Whey Protein
  • 1/3 cup Water
  • 1 tsp. Vanilla
  • 1/3 tsp Salt
  • 3/4 tsp Baking Soda
  • 13 Qt of Popped Popcorn 5-6 bags of microwave popcorn

Instructions

  • Mix together butter, sugar, powdered whey, Karo syrup and water and heat until it reaches a light caramel color.
  • Remove from heat and add vanilla and salt and stir well
  • Add baking soda and mix well. This will cause the caramel to bubble and expand
  • Pour over popped popcorn and mix until coated

 

Be sure to check out the rest of our healthy meals.

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Comments

  1. Melissa, thank you for linking this into Food on Friday. We are now getting a great collection of dishes using corn together. I hope you have stopped by some of the other links to check them out!

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